Saturday Mornings + Exciting News!

Happyyyyyy Saturday morning! I am so in love with these mornings. With my new job, I now can enjoy my weekends. I love waking up knowing I have off for two consecutive days. It has been very beneficial to my overall happiness.  I now have […]

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My Cold & Flu Season Toolkit

We are knee deep in the cold and flu season. News reports are flying how it’s one of the worst years and schools are being closed because of it. I’m not scared at all of the “big bad flu” though. Our body’s were designed to […]

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The Daily Supplements I Take

This post does contain affiliate links which means if you purchase products through my links I will receive a small compensation for that purchase. There is no extra cost to you! I do believe supplementation is key to overall wellness. Our food isn’t the same […]

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