Meet Katie

Hello! I’m Katie, a 22 year old small town, lady from Wisconsin. I’m currently working on my Bachelor’s degree in Health and Wellness Management while working full time. You could say I’m busy! I’m passionate about all holistic health. I may be a little “crunchy “but thankfully, my love, Eric is supportive and lets me do my thing. He is my rock and sweetheart.

In my free time, I like to be outside, reading, or crafting. Eric and I love to kayak and take walks on the marsh. We also like to work on projects together. We made our own coffee table, end tables, and tv stand. They turned out beautiful!

I started Grounds and Gratitude as a place to share my passion of coffee and thanks. As I’ve gotten older, I’ve realized the more grateful you are, the more you have. I always used to be jealous of everyone and want this or that. I was trying to live a life like and for others. While, I still am working on this, I now am living my life for myself and not basing decisions on others.

I {obviously} love coffee, Nicholas Sparks love stories, and teaching others about a natural lifestyle.

Fun Facts about Katie:

♥ certified Health Coach through the Institute for Integrative Nutrition

♥ completed a DONA Certified Doula training

♥ ALDI is my favorite place to grocery shop

♥ Purple is my favorite color

♥ lover of dark, craft beers, & deep, red wines

♥ my dream is to open a Women’s Wellness Center